We Will Break the StigmaHow I Deal with My Constant Need for External ValidationI started the We Will Break the Stigma Blog to share my story of growing up with mental health issues to accomplish two main goals. My…Jan 18, 2022Jan 18, 2022
We Will Break the StigmaThe Most Important Ingredient that Allowed Me to Quit DrinkingRecently, I wrote a blog reflecting on my five-year anniversary without alcohol and offered some insight and advice for anyone who was…Dec 1, 2021Dec 1, 2021
We Will Break the StigmaReflecting on Five Years Without AlcoholAs I reflect on what 1826 days without alcohol means to me, I struggle to know where to start. Words typically come fairly easy to me and I…Nov 1, 20211Nov 1, 20211
We Will Break the StigmaLearning How to GrieveDing, ding, ding… my extremely annoying and recognizable alarm begins at 6:30 AM like any other Monday morning. I spend some time waking…Oct 28, 2021Oct 28, 2021
We Will Break the StigmaNormalizing Expressing Your Feelings & EmotionsBy- Adam BurakMar 1, 2021Mar 1, 2021
